{"id":918,"date":"2018-11-11T12:15:21","date_gmt":"2018-11-11T12:15:21","guid":{"rendered":"http:\/\/www.susanvegan.de\/?p=918"},"modified":"2018-11-11T12:15:21","modified_gmt":"2018-11-11T12:15:21","slug":"rote-linsen-aufstrich","status":"publish","type":"post","link":"https:\/\/www.susanvegan.de\/?p=918","title":{"rendered":"Rote Linsen- Aufstrich"},"content":{"rendered":"

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250 g rote Linsen<\/p>\n

1 Zwiebel<\/p>\n

1 Knoblauchzehe<\/p>\n

2-3 EL Tomatenmark<\/p>\n

Gem\u00fcsebr\u00fche<\/p>\n

Pfeffer und Salz<\/p>\n

Wei\u00dfweinessig<\/p>\n

Oliven\u00f6l<\/p>\n

Zimt<\/p>\n

Weil meine Wundermaschine kaputt ist, hab ich weniger Motivation Aufstriche, die gekocht und p\u00fcriert werden auszuprobieren… Trotzdem hab ich mich durchgerungen und: es ging leicht und es hat sich gelohnt!<\/p>\n

Rote Linsen gut absp\u00fclen und dann in Gem\u00fcsebr\u00fche kochen. Zwiebel und Knoblauch grob zerkleinern und mitkochen. Wenn die Linsen weich sind, das Wasser abgie\u00dfen. Tomatenmark unterr\u00fchren, einen Schu\u00df Wei\u00dfweinessig und einen Schu\u00df Oliven\u00f6l dazu. Das Besondere: Zimt! Am besten erstmal mit einem halben Teel\u00f6ffel voll probieren! Bei Bedarf geht nat\u00fcrlich auch mehr! P\u00fcrieren und mit Salz und Pfeffer abschmecken.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\n250 g rote Linsen 1 Zwiebel 1 Knoblauchzehe 2-3 EL Tomatenmark Gem\u00fcsebr\u00fche…\n<\/div>\n
Continue reading “Rote Linsen- Aufstrich”<\/span>…<\/a><\/div>\n","protected":false},"author":1,"featured_media":919,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aufstriche","entry"],"_links":{"self":[{"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/posts\/918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=918"}],"version-history":[{"count":1,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/posts\/918\/revisions"}],"predecessor-version":[{"id":920,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/posts\/918\/revisions\/920"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/media\/919"}],"wp:attachment":[{"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}