{"id":739,"date":"2018-03-18T20:27:28","date_gmt":"2018-03-18T20:27:28","guid":{"rendered":"http:\/\/www.susanvegan.de\/?p=739"},"modified":"2018-03-18T20:30:43","modified_gmt":"2018-03-18T20:30:43","slug":"muesliriegel","status":"publish","type":"post","link":"https:\/\/www.susanvegan.de\/?p=739","title":{"rendered":"M\u00fcsliriegel"},"content":{"rendered":"

\"\"<\/p>\n

f\u00fcr ca. 24 St\u00fcck<\/p>\n

50 g getrocknete Pflaumen (klein geschnitten)<\/p>\n

100 g getrocknete Feigen (klein geschnitten)<\/p>\n

50 g K\u00fcrbiskerne (klein gehackt)<\/p>\n

50 g Haseln\u00fcsse (klein gehackt)<\/p>\n

50 g Rosinen<\/p>\n

50 g Cranberries<\/p>\n

50 g Sonnenblumenkerne<\/p>\n

2 grob geraspelte \u00c4pfel<\/p>\n

150 g Mehl<\/p>\n

1\/4 l Wasser<\/p>\n

5 EL Raps\u00f6l<\/p>\n

5 EL Agavendicksaft<\/p>\n

Ein Rezept vom netten Koch der Arbeitskammer, der uns in den Pausen immer mit tollen “Vitaminh\u00e4ppchen” versorgte- und die Rezepte gab es auch dazu!<\/p>\n

Alle Zutaten gut miteinander vermengen.<\/p>\n

Die Masse auf ein, mit Backpapier ausgelegtes, Blech streichen<\/p>\n

Bei 180 Grad Umluft ca. 30- 40 Minuten backen und schneiden solange die Masse noch warm ist.<\/p>\n","protected":false},"excerpt":{"rendered":"

\nf\u00fcr ca. 24 St\u00fcck 50 g getrocknete Pflaumen (klein geschnitten) 100 g…\n<\/div>\n
Continue reading “M\u00fcsliriegel”<\/span>…<\/a><\/div>\n","protected":false},"author":1,"featured_media":743,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,9],"tags":[],"class_list":["post-739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dies-und-das","category-snacks","entry"],"_links":{"self":[{"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/posts\/739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=739"}],"version-history":[{"count":4,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/posts\/739\/revisions"}],"predecessor-version":[{"id":744,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/posts\/739\/revisions\/744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/media\/743"}],"wp:attachment":[{"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}