{"id":2622,"date":"2025-06-09T15:50:57","date_gmt":"2025-06-09T15:50:57","guid":{"rendered":"https:\/\/www.susanvegan.de\/?p=2622"},"modified":"2025-06-09T15:55:24","modified_gmt":"2025-06-09T15:55:24","slug":"pasta-wie-in-ligurien","status":"publish","type":"post","link":"https:\/\/www.susanvegan.de\/?p=2622","title":{"rendered":"Pasta wie in Ligurien"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"832\" src=\"https:\/\/www.susanvegan.de\/wp-content\/uploads\/2025\/06\/IMG_1352-960x832.jpeg\" alt=\"\" class=\"wp-image-2625\" style=\"width:526px;height:auto\" srcset=\"https:\/\/www.susanvegan.de\/wp-content\/uploads\/2025\/06\/IMG_1352-960x832.jpeg 960w, https:\/\/www.susanvegan.de\/wp-content\/uploads\/2025\/06\/IMG_1352-595x516.jpeg 595w, https:\/\/www.susanvegan.de\/wp-content\/uploads\/2025\/06\/IMG_1352-768x665.jpeg 768w, https:\/\/www.susanvegan.de\/wp-content\/uploads\/2025\/06\/IMG_1352-1536x1331.jpeg 1536w, https:\/\/www.susanvegan.de\/wp-content\/uploads\/2025\/06\/IMG_1352-2048x1775.jpeg 2048w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p>Bei einem Rucksack- Trip erkundete ich diese Gegend, aber solche Nudeln hab ich damals leider nicht gegessen. Zum Gl\u00fcck entdeckte ich die Kombination aus Nudeln, Kartoffeln und Bohnen jetzt! Das Rezept ist normalerweise nicht vegan, es bedurfte aber nur weniger Abwandlungen um es dazu zu machen.<\/p>\n\n\n\n<p>400g Linguine<\/p>\n\n\n\n<p>400g gr\u00fcne Bohnen<\/p>\n\n\n\n<p>400g Kartoffeln (eher festkochend)<\/p>\n\n\n\n<p>2 Zitronen<\/p>\n\n\n\n<p>125ml Oliven\u00f6l<\/p>\n\n\n\n<p>2 Handvoll Basilikumbl\u00e4tter<\/p>\n\n\n\n<p>4 Knoblauchzehen<\/p>\n\n\n\n<p>2 EL Hefeflocken<\/p>\n\n\n\n<p>Salz und Pfeffer<\/p>\n\n\n\n<p>Kartoffeln sch\u00e4len und in W\u00fcrfel schneiden (ca. 1 cm), Bohnen putzen und in mundgerechte St\u00fccke schneiden. Beides zusammen in Gem\u00fcsebr\u00fche etwa 10 Minuten kochen. In der Zwischenzeit Oliven\u00f6l, Saft aus den beiden Zitronen, Basilkumbl\u00e4tter, gesch\u00e4lte Knoblauchzehen, Hefeflocken, Salz und Pfeffer p\u00fcrieren. Eine Kelle vom Kochwasser zugeben. Nach den 10 Minuten die Linguine zugeben und weiter k\u00f6cheln lassen. Sobald die Nudeln gar sind, alles abgie\u00dfen , zur\u00fcck in den Topf geben und mit der &#8220;So\u00dfe&#8221; vermengen. Kurz durchziehen lassen und genie\u00dfen. Dazu passt veganer &#8220;Parmesan&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nBei einem Rucksack- Trip erkundete ich diese Gegend, aber solche Nudeln hab&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/www.susanvegan.de\/?p=2622\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Pasta wie in Ligurien&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":1,"featured_media":2625,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","entry"],"_links":{"self":[{"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/posts\/2622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2622"}],"version-history":[{"count":3,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/posts\/2622\/revisions"}],"predecessor-version":[{"id":2628,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/posts\/2622\/revisions\/2628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/media\/2625"}],"wp:attachment":[{"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}