{"id":2576,"date":"2025-04-16T18:28:38","date_gmt":"2025-04-16T18:28:38","guid":{"rendered":"https:\/\/www.susanvegan.de\/?p=2576"},"modified":"2025-04-16T18:32:01","modified_gmt":"2025-04-16T18:32:01","slug":"deftige-blumenkohlsosse-zu-linguine","status":"publish","type":"post","link":"https:\/\/www.susanvegan.de\/?p=2576","title":{"rendered":"Deftige Blumenkohlso\u00dfe zu Linguine"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

400g Linguine<\/p>\n\n\n\n

500g Blumenkohl<\/p>\n\n\n\n

2 Zwiebeln<\/p>\n\n\n\n

2 Knoblauchzehen<\/p>\n\n\n\n

1-2 M\u00f6hren<\/p>\n\n\n\n

1 St\u00fcck Sellerie<\/p>\n\n\n\n

4 EL Tomatenmark<\/p>\n\n\n\n

1 TL Oregano <\/p>\n\n\n\n

1 TL Thymian<\/p>\n\n\n\n

1\/2 TL Piment<\/p>\n\n\n\n

1\/2 TL Chiliflocken<\/p>\n\n\n\n

1 St\u00fcck Misopaste (dunkel)- ca 2 cm)<\/p>\n\n\n\n

1 EL Sojaso\u00dfe<\/p>\n\n\n\n

1-2 Schuss Rotwein (trocken)<\/p>\n\n\n\n

400g Dosentomaten (im Sommer frische nehmen!)<\/p>\n\n\n\n

Salz und Pfeffer<\/p>\n\n\n\n

<\/p>\n\n\n\n

Ich bin s\u00fcchtig nach dieser So\u00dfe- sie \u00fcberzeugt auch Fleischesser, weil sie so deftig schmeckt.<\/p>\n\n\n\n

Zuerst den Blumenkohl waschen und zerkleinern. Entweder grob reiben oder mit einem Messer kleinhacken- etwa Reiskorngr\u00f6\u00dfe.<\/p>\n\n\n\n

M\u00f6hren und Sellerie sch\u00e4len und grob reiben.<\/p>\n\n\n\n

Zwiebeln sch\u00e4len und fein w\u00fcrfeln, Knoblauch ebenso. Zun\u00e4chst die Zwiebeln in reichlich Oliven\u00f6l and\u00fcnsten, nach ca 2 Minuten den Knoblauch dazugeben und kurz mitbraten. Nun das Tomatenmark und die Gew\u00fcrze (Oregano, Thymian, Chili und Piment) in den Topf geben und etwas anbraten (2-3 Minuten). Mit dem Rotwein abl\u00f6schen , M\u00f6hren- und Sellerieraspel dazugeben, ebenso die Tomaten und den Blumenkohl. Bei geschlossenem Deckel ca. 25-30 Minuten k\u00f6cheln lassen. Gegen Ende die Nudeln kochen und etwas vom Nudelwasser zur So\u00dfe geben. Mit veganem Parmesan genie\u00dfen.<\/p>\n","protected":false},"excerpt":{"rendered":"

\n400g Linguine 500g Blumenkohl 2 Zwiebeln 2 Knoblauchzehen 1-2 M\u00f6hren 1 St\u00fcck…\n<\/div>\n
Continue reading “Deftige Blumenkohlso\u00dfe zu Linguine”<\/span>…<\/a><\/div>\n","protected":false},"author":1,"featured_media":2579,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","entry"],"_links":{"self":[{"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/posts\/2576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2576"}],"version-history":[{"count":4,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/posts\/2576\/revisions"}],"predecessor-version":[{"id":2582,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/posts\/2576\/revisions\/2582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=\/wp\/v2\/media\/2579"}],"wp:attachment":[{"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.susanvegan.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}